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- 1. Multiple ChoiceWhich of the following nutrients provides energy to the body?carbohydratesvitaminswaterminerals
- 2. Multiple ChoiceWhich nutrient supplies the most calories per gram?carbohydratesfatsproteinwater
- 3. Multiple ChoiceWhat is the main reason for eating a wide variety of foods?to learn the food labelto provide all the nutrients you needto keep from getting bored with your dietto help improve physical fitness
- 4. Multiple ChoiceThe amount of energy the body gets from food is measured in.MetabolismDietCaloriesProtein
- 5. Multiple Choice
The three nutrients that provide the body with energy are:
carbohydrate, fat, and protein
calories, fat, and vitamins
carbohydrate, vitamins, and fat
calories, vitamins, and minerals
- 6. Multiple ChoiceWhich of the following nutrients is important for body, cell, and muscle growth and repair?vitaminsfatsproteinscarbohydrates
- 7. Multiple Choice_____ is/are the body's main or 1st choice of energyWaterCarbohydratesProteinFats
- 8. Multiple ChoiceWhich food group does yogurt and milk belong in?proteinvegetablesfruitdairy
- 9. Multiple Choice____________ this substance is very addictive and is added to almost every processed food.saltsugarmsgpepper
- 10. Multiple Choice______________ are very good for your immune system to be healthy and some can even fight cancer.VegetablesMeatSugarCarbohydrates
- 11. Multiple ChoiceSoda has absolutely no nutritional value.truefalse
- 12. Multiple ChoiceThe number of calories that you can eat each day without gaining weight depends on your:activity levelhungerenvironment
- 13. Multiple ChoiceNutrient needed for almost every body function.watereggsfruit
- 14. Multiple ChoiceBasic building material of all the body's cells.nutrientproteinfruit
- 15. Multiple ChoiceHow many calories per gram does fat have?10947
- 16. Multiple Choice
How many calories per gram do carbs have?
9
10
4
5
- 17. Multiple ChoiceHow many calories per gram does protein have?49510
- 18. Multiple ChoiceCarbohydrates are primarily responsible for giving the body _________.muscleenergybone developmenthealthy blood cells
- 19. Multiple Choice
Calories are not seen because they are:
proteins
carbohydrate
vitamins and minerals
measurement
- 20. Multiple Choice
which one we need tiny amounts?
water
carbohydrate
vitamins and minerals
fat
- 21. Multiple Choice
Which food mainly provides the energy for our body?
protein
lipid
carbohydrate
vitamins and minerals
- Answer choicesTagsAnswer choicesTags